Category Archives: Life

Anything and everything. It will be raw and it will sometimes hurt. Generally the person hurt will be me.

Kindergarten Reminders

A friend and I were discussing one of my favorite short essays while dissecting human behavior and how to treat others and live a simple life.

My friend asked me to send them the essay and in doing so, I decided to post it here because there really is never a bad time for a refresher course.

If we take a look at the world around us, it appears many have forgotten Kindergarten and how easy and happy things were back then.

While there isn’t anything in the essay about shooting random people or even shooting/stabbing/killing not-so-random people, I think it was simply presumed that even the youngest child understands that that is a “NO!” item.

It doesn’t address lying or gossiping or rumor spreading or bullying directly, but those fall under the umbrella of “playing fair”, even if you don’t think so.  They do.

The “share everything” item probably does not consider disease or spouses or flatulence or videos of your cat(s), so maybe don’t do that, but if it’s a good thing…share it.

It doesn’t address drugs and putting Drano or Liquid Plumber in your blood stream, but maybe don’t do those things either. Balance is one thing; stupid is another.

Hey, I’m no brain child and certainly no saint and if you are reading this, then you know me and you likely are no saint either because those people are a little dead and that’s just creepy.

Read on and have fun!

Peace, love, and mud,

CR

All I Really Need To Know I Learned In Kindergarten 

by Robert Fulghum

All I really need to know I learned in kindergarten.
ALL I REALLY NEED TO KNOW about how to live and what to do
and how to be I learned in kindergarten. Wisdom was not
at the top of the graduate-school mountain, but there in the
sandpile at Sunday School. These are the things I learned:

Share everything.

Play fair.

Don’t hit people.

Put things back where you found them.

Clean up your own mess.

Don’t take things that aren’t yours.

Say you’re sorry when you hurt somebody.

Wash your hands before you eat.

Flush.

Warm cookies and cold milk are good for you.

Live a balanced life – learn some and think some
and draw and paint and sing and dance and play
and work every day some.

Take a nap every afternoon.

When you go out into the world, watch out for traffic,
hold hands, and stick together.

Be aware of wonder.
Remember the little seed in the styrofoam cup:
The roots go down and the plant goes up and nobody
really knows how or why, but we are all like that.

Goldfish and hamsters and white mice and even
the little seed in the Styrofoam cup – they all die.
So do we.

And then remember the Dick-and-Jane books
and the first word you learned – the biggest
word of all – LOOK.

Everything you need to know is in there somewhere.
The Golden Rule and love and basic sanitation.
Ecology and politics and equality and sane living.

Take any of those items and extrapolate it into
sophisticated adult terms and apply it to your
family life or your work or your government or
your world and it holds true and clear and firm.
Think what a better world it would be if
all – the whole world – had cookies and milk about
three o’clock every afternoon and then lay down with
our blankies for a nap. Or if all governments
had a basic policy to always put thing back where
they found them and to clean up their own mess.

And it is still true, no matter how old you
are – when you go out into the world, it is best
to hold hands and stick together.

I’ll Pull for a While

One minute you are recalling funny Easter stories and the next you are receiving a phone call from your aunt and she is in tears.

I hate that sound.  I have heard that sound with the heavy sentences that follow too many times.  I am in tune with Lisa on this by now.

She followed her tears with a sentence I was not expecting…and it was better than I had thought but still pretty awful.

My aunt Anna, who is 85 and is my godmother is having her leg amputated tomorrow.

Anna is not only my godmother, but she was the nanny to all 4 of us and the person who introduced me to bikes as a “thing”.

Anna has never driven.  She rarely takes mass transit.

Anna rides her bike everywhere….until recently.

She has diabetes and has developed a leg-full of blood clots.  She was just told that if they don’t take the leg, she will die.

Anna’s heart is challenged and her body weak.  She doesn’t have an appetite.

She does still have her amazing sense of humor though…and sometimes that is all the difference.

She is already planning her life in the wheelchair and the new clothes she will buy.

The soonest I can get there is Thursday and I have a heaviness in my throat from the deja vu I am experiencing after receiving an awful call the day after St. Patty’s in 2003 when my grandma fell and broke her hip and had to have surgery.

I booked the flight and hopped the plane with an infant Sass and made it to the hospital to see my grandma after surgery and have her whisper to Lisa and me and smile and the next morning she was gone.

Anna deserves to have her Redmond kids around her.  We owe it to her for being there when others weren’t.

We owe it to her for always being there for us brats even when we told her we didn’t need her.

We owe it her for introducing us to bikes, rated-R movies, red nail polish, roller skates, cool jeans, prime time soaps, vanilla Italian sodas, egg creams, the best baloney sandwiches, and candy.  LOTS of candy.

I saw parts of Brooklyn I would never have noticed if not on the back of her bike.

I found parts of myself that I didn’t know were there until I realized that her bike routes imprinted a map to my grandpa’s house in my brain…just in case.

Days like today you realize that you didn’t talk to people often enough.

Days like today you realize how small so much else is.

Days like today I feel pretty fortunate because I did not have to make the decision that Anna did.

Days like today you are not a 39-year-old grown woman, but instead a little girl in a sun dress and white Mary Janes climbing onto the touring rack of a bright red Schwinn and squeezing your Anna until she bursts while she whips through the city traffic…

I’ll pull for a while, Anna.  Just stay.

A Rather Wise-Arsed Easter Bunny

Here we go.  Time for me to blurt out my feelings on Easter and that effing bunny and my semi-irrational loathing of a mostly harmless holiday.

(Lucky you!)

Every year I go through this…well…every year since becoming a parent, because frankly after 1981 I just stopped with the Easter except when I had to fake it at school.  (Because I went to Catholic school and they are down with The Stations of the Cross every Friday in Lent and they seemed to wait all year (ALL YEAR!) to tell the bloody awful story of Good Friday and Jesus, the Everloving Zombie.)

To be clear, I am not going to focus on the religious aspect of Easter at all, because Zombie Jesus and I are cool.  Frankly, Easter was a big “cross” weekend for my hippie friend, and his podium freed people’s souls while my podiums yielded 6-packs of wheat  Anheuser Busch products, thus proving that:  A) There is a Satan, and B) that my soul is worth about $6.  Awesome.

My gripe with Easter is now and has been since I was 8-years old, that effing freaktastic bunny.

First, yes I have researched why the hell there is the bunny and the eggs and I still scratch my head over how it has anything to do with Jesus, but whatever.  The trees at Christmas have nothing to do with him either, so I get that people are just weird.

We all know why I hate the Easter Bunny.  If you do not and you have a particularly boring life, you can read about the mess that is my mum and the Easter Bunny here.

If you do not want to read there, to sum it up, my mom started a chocolate business when I was 8 years old.  That business ruined me on milk chocolate and Easter bunnies forever because my mom’s Easter bunnies had penises.  Not just penises, but “camera ready” penises.

Fast forward to having children of my own and taking your kid to see the Easter Bunny at the mall…

Ty went exactly twice and I felt dirty.

Maybe you don’t feel like putting your kid on the lap of a rodent with an erection.  I didn’t.  The Sass has never met the Easter Bunny.

We have pointed and waved when in the mall, but otherwise no.

This year brings a certain relief to the whole thing though.  Almost as if the Easter story has been building in my 8-year old self.

Yesterday was the first time that I have ever (EVER) bought a chocolate Easter rodent for any child.

My kids always get baskets that would put the strongest ant in a coma, but never any bunnies.

I hate those effing things!

The chocolate ones; not the fuzzy little hoppers who sometimes like to commit suicide via lawnmower.

Thanks to my mom’s cute little business venture, I can’t even look at an Easter Bunny without feeling like I am going to bust out in a Tourettes-like episode and start yelling PENISES!

Well, The Sass likes chocolate and she gave it up for Lent, so I knew all she wanted was chocolate in that basket.

I walked into the store and there they were…in that special isle for dirty little things…the Easter Bunny isle.

Dammit.

I looked that little fugger with its beady little candy eyes and let my eyes drop to check if there was a penis.  None.  SCORE!

I picked out two bunnies in her favorite flavors and suddenly felt like I did the first time I realized I had a little ring on my bike while climbing a hill…

Hmmm…this is not that difficult.

I decided to pick a few more chocolatey bunnies for my friend’s kiddos.  I even tossed in a few obnoxious Peeps and jelly beans.

Hey!  Look at me making a basket with CHOCOLATE in it!  Woo Hoo!

I damn near skipped/tripped to the velowagon and started arranging Sass’ basket right then and there so I could act a fool when I got home.

Just then I heard a text notification on my cell and picked it up.

“Happy Easter. LOL -Mom”

I immediately got the raised eye brow/smirk combo and started laughing.

That bitch.  I was actually impressed with her ability to be such a wise ass and it made me happy that we can joke about the things that have cost me gajillions of dollars in therapy, bikes, and shoes (mostly shoes and bikes).

God love her…because she is a beautiful little mess and I am all booked up with my own issues.

The Sass giggled like a cartoon version of herself when she saw the basket and nicely eased herself into a genuine chocolate coma by 2pm.

For the first time in many, many, MANY years…I had a pretty fantastic Easter…and I hope you all did too.

*Disclaimer: This post is not to make fun of Jesus, Catholics, bunnies, or moms who make perverted chocolates.  I have never run over a real bunny with a lawnmower.  In fact, I have not used a lawnmower since circa 1986, so there you go.  While I have made my peace with the chocolate bunnies, I am still wicked freaked by those assholes in the costume in the mall but mostly because any adult in a costume who pleasures having little kids sit on their lap freaks me out and it is simply better for all parties that I am nowhere near such people.  I’m sure most are fantastic humans, but it really only takes one to fuck that shit up for everyone.  Some people hate clowns; I hate Santa and the Easter Bunny.  Let it lie.  I feel really fortunate to have made the journey I have with my mom and am even more fortunate that she found her way out of the darkness and decided to live.  While the child in me will always feel sad that I didn’t have a mom, I am happy that the mom in me is happy to have her now…and so is my daughter, who is thoroughly amused by my mom and her ranch/farm of misfit animals.

Who Am I – Questions 21-30

It is that time again! It’s time for me to revisit The Feel Good Tribe’s 95 Questions to Help You Find Meaning and Happiness and get on with another section of the list.  This time, questions 21-30 (Just as the title states above.  Clever, huh?) 

What are you most grateful for?

My children; without them, my life would have been very different, very empty, and I likely never would have become a fighter or a survivor.  I didn’t really understand the concept of giggling until I met Tyler.  I came out of the womb 60 years old and fun was something I just didn’t “get”.  I am happy that my kids are not only the silliest, funniest, and wittiest people I know, but that they encourage me to laugh and goof off with them.  It’s really tough to top that when I look at my list.

What is worth the pain?

My children.  BELIEVE!  Ty came out in 2.5 hours without pain meds or episiotomy.  Life is also worth the pain.  There is far more good to be experienced than bad and even the pain feels fantastic…once it’s over.  (That last part is the real kicker though.)

In order of importance, how would you rank: happiness, money, love, health, fame?  

  1. Love
  2. Happiness
  3. Health
  4. Money
  5. Fame (BLEH!)

What is something you’ve always wanted, but don’t yet have?

Six-pack abs (which I must not actually want because they are not all that difficult to achieve), a debt-free home, and good hair.  I have everything else I need/want…but if you are feeling generous, I can always use more bikes; there are 2 types which would make my collection complete, so get on that, mmmkay?

The “sick” thing is something I have wanted fixed since 1999, but everyone is doing what we can and it really doesn’t bother me so much as it freaks me out some days.

What was the most defining moment in your life during this past year?

Being strong enough to silently stand up and walk away regardless of public opinion or perception.  My reaction to certain events was far different and I imagine it always will be from this point forward.

What’s the number one change you need to make in your life in the next twelve months?

Making my daughter proud and instilling in her the confidence that she doesn’t have to put up with abuse or bullshit before the concept of complacency is imprinted on her soul.

What’s the number one thing you want to achieve in the next five years?

The ability and confidence to trust more people outside of my current circle of protectors.

What is the biggest motivator in your life right now?

I am.  Derrrr.  The mistakes I have made over the past year are providing quite the motivation, but I have also learned a lot about myself and others and that makes things better/easier.

What will you never do?

Say “never”.  Wait…I feel ridiculously confident that I will never:

  1. Eat monkey brains;
  2. Eat bull testicles…or any other testicles (sorry, fellas!);
  3. Shoot/smoke/pop heroin…or crack…or dog-forbid crystal meth (WTF are THOSE people doing???);
  4. Have plastic surgery on my face for cosmetic reasons (unless a dog, chimp, or other tragic accident has occurred and then HELL yes!  Bring it!)
  5. Speak in Tongues;
  6. Buy a Geo Metro;
  7. Drink black coffee;
  8. Like beer;
  9. Own a goat…or a cat.

What’s something you said you’d never do, but have since done?

So, so, SOOOOOO many things!  Here are a few:

  1. Have children;
  2. Get married;
  3. Race a bike;
  4. Run;
  5. Go to Las Vegas;
  6. Enter a triathlon;
  7. Date a red-head [waves at ex, Dre!];
  8. Date a French National citizen [waves at Dre again…];
  9. Date a red-headed French National citizen from Kansas City for fuck’s sake!  [*squeezes to Dre!*];
  10. Own a station wagon;
  11. Buy a Chrysler product;
  12. Work in construction…

Who Am I – Questions 11-20

Alrighty, ’tis time for me to revisit The Feel Good Tribe’s 95 Questions to Help You Find Meaning and Happiness and get on with another section of the list.  

It was an interesting exercise for me.  Again, I don’t know what benefit there may be for anyone else, but if anything helps someone else, than that pleases me.

Here we go…

What is one thing right now that you are totally sure of?  Who I am.

What’s been bothering you lately?  The current limbo that is my career/life path….and…my left knee; the state of my lungs; the number of gray hairs on my head; that one ascending switchback at Greensfelder; and the guilt I feel over the Tooth Fairy.

What are you scared of?  Disappointing my daughter.

What has fear of failure stopped you from doing?  Nothing; I fail all the time with flair and humor.  I am fantastic at failing.  More people should give it a whirl.

(I know there are people thinking “crits” on this one, and maybe that is true, but maybe I really just don’t like them and maybe that has more to do with the fact that crits take a lot of dedication and training to which I am just not willing to commit.  There are things more dangerous than crits and I do those, so I still believe that I truly just do not like them.  They even stress me out even when I am not racing them…which is why I always hate the bell lap and finishing sprint.  The sound of flesh and carbon on pavement gives me the sads…even though I have myself only had road rash one time and it wasn’t so bad and was also not in a crit.  If you are my friend and tell me you are about to race a crit, watch my face/body language…I turn a shade of green/gray that is really rather adorable.  Jesus likes crits because more people pray during them.  Yes, I pray to the hippie and his dad when my friends race crits.  It has been wildly marketed that JC and his dad hang out at sporting events, so since The Universe is busy with other things, I toss these freebie pleas at the “big guy” in the hopes that he likes my friends enough to keep them safe since God and not skill keep you upright, yes?  You’re welcome.  ”Know God; Know skin. No God; No Skin.” is what I always (never) say.)

[shakes head]

What will you never give up on?  Myself, my children, and imagining where I will spend the winnings from the lottery tickets that I don’t purchase.  I will never give up on carbs, happiness, laughing, making inappropriate jokes, pushing the envelope, challenging authority, or practicing podium stands when I get out of the shower.

What do you want to remember forever?  

The smell of my children’s skin when they were babies;

The sound of their first giggles;

The moment I first looked at them;

The first time I looked at Ty, when he was born, and knew I could feel unconditional love;

The feeling that I had 20 minutes into the first cx race I ever won…and the feeling I had 5 seconds after crossing the line;

The feeling that I had the first time my mom told me she was proud of me;

The time my ex-husband wrote me a note and told me how proud he was of me as a mom;

The moment on August 12,1999 when I knew I was an adult and could handle anything;

My first chemo treatment;

My last chemo treatment;

The look in my grandpa’s eyes the first time I disappointed him;

The look in my grandpa’s eyes as he made his peace with this world;

My grandma’s soft whisper the last time she was awake;

The sound of my grandpa’s whistled tune as he glided through the door;

The first time I saw my grandpa cry;

Eating peanuts on days I went to work with him;

My great-grandma scratching my back and playing with my hair when I was little;

The day I taught myself how to push off the curb without training wheels;

The first time I went down a water slide;

The last time I went down a water slide;

The bad I have done in the world;

The good I have done in the world;

That the apple does sometimes get blown very far from the tree…and that that can be full of both positives and negatives.

What makes you feel secure?  Having a strong sense of self does this for me.   

Which activities make you lose track of time?  

Playing with my daughter, especially outside;

Riding my bike;

Laughing with friends;

Good conversations.

What’s the most difficult decision you’ve ever made?

Bringing a pregnancy to fruition;

Stopping treatment;

Walking away from people I love.

What’s the best decision you’ve ever made?

Bringing my pregnancies to fruition;

Stopping treatment;

Walking away from people I love.

Clear as Mud – A Dirty Girl’s First Tri

I did this little thing weekend before last that has confused some people.

I entered a tri (triathlon).  I know; I had to look it up in 2004 too.  Don’t feel ashamed for not knowing.

*sigh*

I sort of felt that I should probably try one out if I am going to continue to poke fun at my tri friends…

…and most of you will be happy to know that I still intend to do so.

So long as there are events with aero bars and running and until the people running are doing so whilst carrying said aero’d bikes, I will poke fun at tris.

Why?

Because.

And there you have it.

That said, I am likely to do a few more tris (as I mentioned last year) because my littlest, sweet Sass, likes them and it is the only sport she has ever been even vaguely interested in so I am supporting her on this.

So that I do not develop a twitch about the whole “swim-bike-run” thing, I have decided that I will do mostly off-road tris, specifically XTERRA events.

Why?

Simple.  I have no interest in swimming far distances or running far distances and the likelihood of having some mud at an XTERRA is far greater than at an Ironman.

Don’t get me wrong, I am exactly the type of personality who will do an Ironman event at some point just so I can say “suck it” to that one former Ironboyfriend who told me I was “too slow to get a road bike” and who now has man-titties.

(HAHAHA-triple-HA!!)

…but for now, I still choose the dirt with a side of swim and jog.

So, for these reasons I did a little indoor tri the first weekend in March.

I won’t lie, I had stopped swimming the first week of February and had only run about once per week leading up to the event…because that is how I roll.  Slowly and in my comfort zone.

I stopped swimming because I am an ass.  As soon as I started making progress and relaxed, I let some stupid shit someone said to me wreck my head and I just stopped.

Once this happens, trying to get me to do something I do not want to do is like trying to walk a cat on a leash in a downpour.

(I would rather that you did not ask how I know this.)

I am one of the most stubborn people you will ever encounter when I want to be.  If I don’t want to be, you will feel as if the Universe has kissed your eyelids with a million sun-filled kisses.

So here we are on the morning of the event and because I was pretty smart and rode my bike the prior day with one of those Ironpeople in the cold and wind after staying out way too late the night before that, I of course had swollen glands and felt sickish.

I knew (KNEW) that regardless of said sick, I had to go do this tri thing because every one of the tri folk who know me knew I would find any (and every) excuse to skip this event.

I mean come on…Why would one ruin the zen that is a bike ride by RUNNING directly after it?!?!

I didn’t even run as a kid.

When I played softball that one year, I purposely/accidentally flung my bat after each hit so I would get thrown out of the game and not have to run with witness.

Once while running to first, I tripped and fell and was teased relentlessly and that was that with the running.  I was 11.

(Technically I did that very same thing when I was 16, but because I had boobies by then, the boys were all in a trance and no one noticed…sort of.)

So back to the tri…

While I am not a runner, I do not get freaked out by runs anymore and know I can do whatever distance.

Sure, I may not walk the next day, but I can and will do it.

Swimming was/is another animal entirely.

I could and did swim like a fish when I lived in Florida all those years and did not forget that when I moved here.  The problem is that fish swim under water….as they should.

(herrrr derrrrr!)

There are no free-styling, breast-stroking, butterflying fish.  They just effing swim.

I can do that.  I used to surf and snorkel.  I would spend HOURS in the water and never get tired.

However, it’s not “cool” to swim like that in a triathlon, so one has to learn a “structured swim”.

Yeah, I do REALLY well with structure…as long as I am the one dictating said structure.

The structured swim is like learning Flemish.  I just don’t see myself falling in love with it or doing it very well, yet I know it is important to the sport.

Swimming is to tris what beer hand-ups are to cx races.  I know that they are a big deal and yet I still believe I can get through the event without it.

For this reason, I watched the swim heat before mine.

Typically, I do not like to watch events before mine because I am frankly easy to mind fuck.

Watching the heat before mine was the wisest event decision I have made in a long time, which as someone who does not pre-ride courses, drink a lot of water the night before races, or get a lot of sleep, does not say a whole lot…but it was a good start for me.

I watched the 10 swimmers and felt a calmness wash over me and a smile expand across my face.

Some of those swimmers were doing things in that water that in normal circumstances might call for a rescue.

Some were beautiful; some were a mess.

Some were walking.  In the water.

I felt pretty good about things and knew that at a minimum, I would not drown and I would not walk, so I was good to go.

It was a 10 minute swim, so I had no idea how many laps I would get done, but was hoping for 10 and thinking based on my inability to breathe well that maybe I would get in 6.  I got in 13.  I am OK with this.

I did not die. I did not accidentally drown my lane partner, Crystal. I did not walk.

I had a plan to rotate between freestyle and backstroke every other lap, but after the 3rd lap, my “excitement” over doing an event where they write on your skin with a Sharpie took over and I flipped over to the backstroke and got my shit together.

When the whistle blew, I jumped out of the pool with a squeal and hugged Karl, the most patient swim mentor ever, and ran into the locker room (or T1 for the tri geeks out there).

I peeled off that swimsuit and hauled ass up to the super fast TT spin bikes.

I was the first one in my heat to the bikes.  SCORE!

It is another 3 minutes before the next person gets there and make no mistake, I was counting because that shit matters when you are in a suburban health club and need tri cred with the tri people.

Ask them; the transition is a big effing deal.

[Throws out "M dot" sign to the Ironpeople.]

That is why in real events I will be wearing one costume.  That is it.  I need all the time I can get.

(If you have met me or watched me race, you are nodding your head in agreement right now and I dig it; I like when you agree with me.  Doesn’t that feel nice?)

So, during the event, there are triathletes from Off the Front Racing who are there volunteering and being awesome and nice and Diane tells us that the bike computers are wonky.  That they “zero out” if you pedal over  55 “MPH”, which sounds fast in theory but in reality is not sweat-inducing…for almost anyone.

I mean, I may have felt wicked fast for a minute because it was effortless, but then I realized that everyone was as bored and sweatless as I was.

So with my hopes for anyone falling apart on the bike dashed, I decided to spin and Tweet my race updates until the run segment since the distance was maxed.

(I am an awful triathlete.)

Time to transition to the run and off I go…

I run into a friend and we hug and chat and I hit the treadmills.

First again!

DOUBLE SCORE!

I am nothing if not a great transitionalist.  (I just made that up.)  

In truth, it is easy to transition when you don’t have to grab actual equipment and don’t have to worry about getting to actual destinations other than other areas in the gym.

So the run starts and I am relaxed and just warm enough that I don’t cramp.

I don’t really want to talk about my run because I didn’t run it as I would in an actual event.  I did pyramid intervals to keep myself focused because treadmills suck and if I didn’t entertain myself, I would fall asleep and fall right off that damn thing.

(Don’t pretend that you don’t know in your head that this has already happened.  You know.)

Five minutes into the twenty minute run and all I am thinking is, “Seriously?  I poop like thrice a week and I have to go NOW?!?!”  

Yes; I really thought that because that is what my body felt like.  It is just not right to do this running nonesense to yourself.  You know why?  I did not actually have to poop.  In fact, I did not poop until Tuesday.  So any event that makes you feel like you have to poop when you do not, is just unnatural.

It is natural to run if you are being chased by that one girl from high school with the machete or if there is some other emergency during which a bicycle or helicopter will not do, but otherwise, no.

I have a friend who was with the frowny face this weekend because he only got in 15 miles of his planned 16 mile run.

[Shakes head.]

If you ever catch me saying this shit, consider this free license to smack the snot out of me.

I believe that any sport which makes you sad after it or makes your feet ugly should be avoided and from what I can tell, a bad day on the bike is still way better than the best run.  Perhaps that’s why runners only smile at the END of their events…and why so many switch to cycling after they grind their knees to nubs on the inside.

Anyway, when the event was over, I hugged some people, got in the velowagon and headed to the mtb trails to have some actual fun…because the type of athlete I am is as clear as mud….as it should be.

*Note: I would like to thank all my tri friends who let me poke fun in jest at their sport.  The dedication to your sport and training is awe-inspiring and I am fine to watch you do all that work.  You have all been ridiculously patient and kind to me and regardless of the jokes, I love watching you swim.  Watching the swim is one of the most relaxing things I like to do.  Thank you for all the tips, support, and cheers.  Eventually, I will do your “M Dot” thing and I will suck at it, but I look forward to it if not simply because you are all a super fun group of people and are not in fact “from another planet” as I oft state.   Much love and smooches.

Gory Musings – 3.12

I have a cold.  When this happens and I take cold meds, I like to record the weird shit that pops into my head.  Today is such a day.  Lucky you!

Admittedly, some/most/all things could be researched/Googled, but that is boring, no?

OK, here you go…

Why do strawberry candy, apple candy, and banana candy never taste like the alleged fruit they represent?  (For the record, neither do most of the other flavors, but I like other flavors more and hate these flavors so I am calling them out.  Posers)

Why can my dogs go 8 hours without having to relieve themselves but as soon as I get home, the wolfy-looking one has to go every 30 minutes and poops almost each time?

Do the people who get belly button lint just not know how to shower properly?  If so, what must their bean/foreskin situation be like?   (Ewww.)

Why are so many males with properly functioning penises so challenged at hitting the inside of the toilet?  Maybe more penises are broken than I imagined…?  (Explains a lot, actually.)

How did everyone not get the memo regarding pubic hairs and the maintenance/cleaning up of such?  Do I need to fax this memo to those living in the 90s?

Why do mean people always think they are clever or original…or not mean?

Has everyone’s handwriting worsened since the 80’s or is this just my issue?

When did having Bipolar Disorder become “trendy”?  If everyone has Bipolar Disorder then it is the norm and therefore not a disorder.  Can we then go back to calling people “bat-shit crazy” if they are more disorderly than the norm?

Why is Chobani passion fruit yogurt do delicious?  (Seriously; why is it?)

What do you do with people who speak the way that they text/IM?  (Is slapping them acceptable?)

Is it appropriate to throw things at people who look OVER the restroom stalls? (WTF are YOU people thinking?!?!)

Why are snot-rockets so satisfying and fun?

Do the people who tell others to “relax” really think that commanding relaxation works?

What do you do with people who demand truth like a candy-starved toddler and then freak right the hell out like a candy-robbed toddler when they get it?  (Rob the candy, I always say; at least the show is entertaining.)

Do spin instructors really not know that they shouldn’t use terms like “control the load” and “make it hard enough to stand”?

Can body builders (the really big ones) reach all their wiping spots or do they spot each other in the restroom too?

Why do I always get sick when the weather gets nice?

Exactly how many tubes of Shot Bloks is normal for daily intake?

Why does my dog like coffee beans?

Why can I never sleep in unless it is a work day?

Why does it hurt so bad when you hit your shin?

Why is it that I am more active than my mum but move like I am 80?

Why is it that workdays are always longer than weekend days?

Why does money not grow on trees?

Who Am I? – Questions 1-10

Today, The Feel Good Tribe posted 95 Questions to Help You Find Meaning and Happiness.  I decided I would take this slow and start with the first 10 and see how that worked out for me.  I have no problems sharing because I will admit, I was rather stumped on a couple, so maybe I could use a little help, ehh?  OK, here we go…

In one sentence, who are you?  I am a human being who is perfectly flawed and possessing both ugly and beautiful qualities.

Why do you matter?  I matter because everything I do, no matter how grand or minor, affects the lives of others.

What is your life motto?  Hakuna Matata!  Just kidding.  “Push Thru!” and “It is what it is” seem to be the things that work for me.  Both keep me grounded and focused…when I remember to say them to myself.

What’s something you have that everyone wants?  No idea.  Maybe my ability to get back in the saddle the day after surgery and poke fun at the situation?  I cannot really imagine that being a big deal to more than a few people and my boss.  My kids don’t care about that though.  My kids want my love…and they know they have it. There is nothing that I have that I imagine everyone wanting.  “Everyone” is a pretty big concept.  I have the determination to live.  Maybe everyone should want that, but they don’t.

What is missing in your life?  True acceptance of self.

What’s been on your mind most lately?  Loving myself enough to walk away from toxic relationships and believing that I deserve happiness.  Wanting to set a positive example for my daughter and instill those beliefs in her.

Happiness is…a 9-letter word that gets treated like a 4-letter word, at least subconsciously, by too many people including myself at times.

What stands between you and happiness?  I do.

What do you need most right now?  Self-love, sex, and candy.

What does the child inside you long for?  The type of hug that you can feel from the ends of your hair strands to the tips of your toes.  And maybe some crayons and wax paper.

Death By Hills: A Brief Recap and a Big Thank You

Well, it was that time of year again.

That time of year to kick off the road racing season with the Froze Toes RR.

That time of year also marks the dawn of the Team Seagal Death By Hills (DBH) Ride.  A day when those who would rather not pin numbers to their person and race the flats and wind in Columbia, MO choose to meet across from a coffee-house and embark on an adventure of hills and “Dodge the SUVs”.

The ride is organized by a bunch of Jerks who apparently just like to suffer for the sake of suffering.

[Wipes tear of pride for knowing such people]

This was my third DBH ride (though the first was done with a group of ladies riding the course backwards to meet the Jerks because a couple of us had to coordinate babysitting, so maybe we don’t count that one).

I have to admit, I was a little nervous yesterday morning as I geared up and rolled out of the house to ride over to Wolf Public House.

I have not been riding my bike for the past couple weeks, save a spin class here or a short ride there.

I had started doing yoga again last week, but was not sure how well that and the one spin class on Saturday was going to do me on the DBH ride.

Top that with making poor nutritional choices in the morning with only a cup of chai as I hurried to get out the door, I was sure I was going be toast.

I was wise enough to grab some Shot Bloks and a “pocket PBJ” just in case I felt a super-bonk come on.

I knew I would only be out there for part of the ride since I had to get home to The Sass, but still, I wanted to enjoy a few hours in the sun and saddle and getting to see some people I had not seen since early Fall, if not Summer.

I rolled out and met the group and was really excited to see all the Jerks who showed up.

It seemed (at least to me) to be a lot more than last year’s ride, but then again, I try not to count or do much thinking on weekends so who knows?

*shrugs*

We rolled out and it felt SOOOOO weird to be on the skinny tires in a group, so I made sure I hung way back…at least until after we passed the dead thing in the road that had been there for days.

(Even though you call those things out to folks, you just sort of know someone(s) is/are going to nail it and that can bring on the wrecky, so best to hang back is what I always say when chatting with myself in my head as I sometimes do whenever I start a group ride.)

The first climb, one I have done a zillion times, was a doozy as I was reminded that I have not ridden in a while other than that spin bike and the paths in Ft. Wayne, IN.

OOOF!

It was super cute how the wind did not go away on the climb as I had hoped.

Frankly, I have come to love climbing because I hate wind so much and that is how I typically avoid it.  Yesterday was a nice cocktail of both, so once we made the first turn, I sort of had to shut my mind down to the wind…or cry.

I chose not to cry.  (Go ME!)

Excellent!

By the time we dropped down into Woods Rd, I was relaxed and locked out of my own head, which is a good thing because for a hot minute it was touch and go.

I got to ride with Wendy and catch up a bit and that made the riding so much better/easier.

You know what else made the ride easier?

Knowing that Wendy’s husband, Jim was driving SAG in the Team Trail Monster mobile.

Somehow just knowing that Jim was there with bike racks ready in case anything happened to anyone took about a ton of stress off the situation.

Exactly at the moment I realized Jim would be there the whole ride, the whole thing got easier.

My heart rates were lower on every climb (and even lower on the climbs that I skipped!) knowing that if I had a bonk that could not be saved with a sammy or sugar, I could beg a brief ride/recovery from Jim until the route got closer to my house.

Luckily, that did not happen and I was able to ride and chit-chat.

I would like to take this time to thank Jim for being there for my friend, Brad who got a breaky on his bike, a super badass Specialized TT bike used in Ironman events.

I feel confident that Brad’s pretty TT bike simply had a meltdown after being made to climb repeatedly.  Poor little TT bike started to cry after The Seven Bitches and wasn’t having it and went all “no worky” and threw a fit tangling its chain up in its brakes as we approached the base of Allenton.

DBH Ride = Death to TT bike.  So sad.

[Ducks pouts and objects thrown at head by Sad Brad as he reads this.]

Also, Jim’s face as he looked at the carnage of chain and brakes was pretty priceless, so thank you for that as well.

As the eleven o’clock hour arrived, I knew it was time to modify the route to loop back to the pad and I was sort of bummed.

When I got home to The Sass, she was all in for me making a cheese, fruit, and meat tray.

We tied the dogs out in the front yard and I sat out there for a while watching Jerks roll back in from the ride while Sass worked on her art.

I had ridden significantly fewer miles than last year but had twice as much fun…and for that, I am grateful.

Thanks, Jerks!

I Don’t Want To…

I don’t want to.

That seems to be a very difficult thing for some people to say/admit, whether it be to themselves or others.

I personally do not struggle with this, but then I am left with a different scenario…

When I say that I do not want to do something, there are people who will attempt to read between the lines and find the underlying meaning of such a pseudo-grand statement.

Frequently I will be asked my favorite question…

“What’s wrong?”

What’s wrong?

Now there is something wrong with me because I don’t want to do “XYZ” that someone else wants me to do but that I do not?

Why can I just not want to do something and it be that simple?

It is that simple for me.

I know this because I have trusted some people who have coerced me into doing things I knew I did not want to do and you know what?

(This will come as a shock…)

I didn’t like it.

DOY!

I am not afraid to have fun or afraid to try new things, but I know myself rather well and don’t feel I need to prove anything to anyone by doing things that I know I will not like.

“You never know until you try it,” is a load of shit.

Guess what?

I KNOW I will not enjoy jumping put of a plane or eating cockroaches.

I do not need to dip a roach in some soy sauce and “try it” to know that this will not end well for anyone…including the person who attempts to pressure me.

I have figured out that in many ways, I am like Sass’ dog, Sasha.

She hears me.  She knows what I am saying.

Hell, she is looking at me right now and I can only assume she knows I am typing about her.

Sasha knows what our commands are, but she will not follow one until she is good and ready.

I don’t work more with her on this because I can relate and want her to be her own persss….errrr…canine.

(Project much?)

All this said, because I am so direct with what I do not want, I am always amused when someone poke fun at my alleged “excuse making”.

Ehhh?

When I don’t want to do something, I say it.  When I cannot do something due to schedule or other conflict, I say that.

If I have a valid reason for something, it’s a valid reason.  If I say I do not want to, that is the reason.  It’s done.  Trying to make it something else is not my issue and I am going to start shrugging more.

If I say that I don’t want to swim or ride my bike, I fail to see the excuse.

I don’t want to.

Period.

However, I am wired so that the more you try to pressure me into it, the less likely I am to do it because you are sucking the joy that I would get from the activity right out of it for me and even if I did it, I wouldn’t do it with you because you are a dirty little fun-sucker.

Some people have this issue with sex as well.  Good luck with that.

You keep talking about it and the other person is never going to give it.  Let it lie and it will happen.  Maybe.  If they want to.

This applies to so much.  So, so, SOOOOO much.

I don’t know who you are or if you ever feel the need to make excuses, but I am here to say, just tell people that you don’t want to.

They cannot argue with that.  Really.

They will think they can argue while also stating that they don’t want to argue, but they do not have a valid argument.

Don’t act like you don’t have these people in your life because everyone does.  If you don’t, then chances are YOU are that person.  My bad.

[hands tissues to shocked reader]

No one can tell you that you want to do something and if they try, you are then afforded the opportunity to reward said person with a fantastic “have you lost your effing mind?” look that everyone loves to receive.

Today is “Tri Friday” and I am not swimming.

Why?

  1. Because I rolled out of bed and proceeded to slice the hell out of my finger during the bagel-slicing process…because I am just that talented with bagels and knives; and…
  2. I don’t want to.

For the record, I also do not want to:

  • Ride my road bike (right now; not never)
  • date
  • get an enema
  • do Kickbox Jam EVER again
  • eat gluten-free pizza
  • organize my closet

There you go.  I challenge you to prove me wrong.

*smirk*

Go start your list…of things you want to do.  It’s a whole lot more fun.